Medicine - Health
Mustard prevents cancer
Allyl isothiocyanate mustard seeds, phenethyl, melatonin ... help the body fight aging, antibacterial, inhibit the formation of cancer cells.
Melatonin
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Articles about Melatonin
41 published items.
Medicine - Health
Good snacks for insomnia
Many people can't sleep enough. Prolonged sleep deprivation can greatly affect health and well-being.
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Smart phones are the culprits of sleep disturbance
Green light emitted from the smartphone screen at night can make it difficult for users to fall asleep.
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How does the human body change in the fall?
In the autumn, people work better, are more sad, often sleep and need more sex.
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Why is walnut eating so good for the brain?
In addition to the brain tonic effect, walnuts also have many other uses that you didn't expect.
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7 ways to reduce fatigue after flying
Long flights and time zone changes often make your body difficult to adapt and tired. To avoid this, visitors should take vitamins, stay away from coffee and drink plent…
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These foods help you sleep deeper
No one denies that lack of sleep at night causes many harmful consequences to human health. One of the easiest ways to counteract this problem is to adopt a diet that in…
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5 facts to help you sleep better
You have insomnia, your body always feels tired, sluggish and unable to accomplish anything well. So do 5 actions now and always to have a good sleep.
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You will stop using your smartphone before going to bed after reading this article
Many people read books and surf the Internet with a smartphone before going to bed every night, but it is time for this habit to be removed.
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Food helps to sleep every night
Potassium and magnesium minerals in bananas help prevent muscle contractions and cramps can disrupt sleep.
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Harm of artificial light
Artificial light emitted from every light source destroys sleep, but the biggest vandal is blue light emitted from computers, smartphones, TVs and iPads.
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Will Viagra for women be released in 2015?
If clinical trials produce safe and effective results, a new drug, to revive the desire for
Medicine - Health
Dangerous sleeping habits you may not know
Sleep is an important factor that allows you to achieve success in peak performance, weight loss and longevity goals.
Medicine - Health
Smartphone and tablet have a bad effect on sleep
According to a recent study from the Rensselaer Polytechnic Science Institute in New York City, using a tablet or smartphone before going to bed can cause sleep disturba…
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'Hormone darkness' and diabetes
Women with low levels of melatonin hormone (also known as dark hormone) at night have a twofold increased risk of type 2 diabetes, according to MyHealthNewsDaily.