preventing osteoporosis

Sweating in any situation makes you feel uncomfortable. However, few people suspect that sweat has many benefits to the body such as detoxification, anti-cancer, ...

Yogurt does not only prevent osteoporosis but also does a good job in controlling blood pressure.

US researchers say that menopausal women who drink about two glasses of alcohol a day can reduce their risk of osteoporosis, according to UPI news agency.