prolonged stress

Forgetting to take care of your physical health, long-term stress or not daring to defy a bad relationship makes you regret it later.

Reading books helps you train your brain better than watching TV, eating too many sweets reduces memory and learning ability.

Find out immediately the cause of broken nails and remedies to protect your beautiful hands.

Stress (or stress) is a burning problem in everyone's daily life. It not only gives us an unpleasant feeling but also involves many negative effects on our brain and body.

Prolonged stress will accelerate the shrinkage of telomere segments (protective caps at the ends of chromosomes), thereby shortening cell life.

Family stress can lead to the immune system of affected children, a team has demonstrated this.

The lack of scientific eating, sedentary use, abuse of tea, coffee ... can lead to the consequences of digestion, most notably the indigestion.