protein-rich foods

Beef is by far the most harmful protein for the environment due to animal husbandry activities.

Most experts say that the foods that we often eat after work are not good for our health.

Purine is a nitrogen compound with a double-ring molecular structure, such as adenine and guanine, which forms nucleic acid nucleotides. Uric acid is the final product of purine

Sweet cravings, broken hair, and frequent illnesses are signs that you are deficient in protein (protein).

Results from a recent analytical study published in the journal Neurology recently show that increasing the amount of protein, even small (about 20g) in the diet every day also