sauna

When you arrive in Finland, you will not only be surprised about the beauty and civilization here, but also the exciting experiences about Finland, the country, the culture and

Sauna with herbs containing essential oils is a good way to relieve but also need to be in the right dosage, right way and have

Sweating in the sauna helps to reduce the risk of dementia, Alzheimer's and heart disease, according to new research in Finland.

When you feel that someone is irritable, tired or constipated, it is time to pay attention to detoxify the body.

Not everyone of us knows how to bathe properly to optimize its benefits.

Expensive treatments or supplements are not the key to fighting disease.

A new study warns that regular bathing may reduce the number of sperm in the eyebrow, although the effect seems to be temporary.

According to a Japanese study published in the journal

Wash your hands clean, do not touch your face, wear a mask when going on the street ... these rules are always transmitted in the flu season, especially when the weather is too