Health
8 natural ways to help clean the lungs
Raising your head when you sleep, cleaning your home clean, breathing properly, eating organic food ... help you clean your lungs naturally. - VnExpress Health
Sleep
Browse ScienceInfo articles and explainers related to Sleep.
Topic archive
Articles about Sleep
1,105 published items.
Health
Why do not cough during the day and cough continuously affect sleep during the night?
Many people experience daytime coughing, non-stop coughing at night, which greatly affects the quality of sleep. This shows that the health encountered some instability.
Discover science
Why do we usually wake up like a flute before bed?
Sitting at work but sleepy shook his eyes. You fold the computer, turn off the power to go to sleep, but when lying down to bed to
Discover science
Why do we dream about so much extraordinary things, even nightmares?
Our dreams rarely have clear logic, because the hormones responsible for that are inhibited when you are sleeping.
Health
Wake time alert health status
When you wake up at 21-23h, you may have a problem with the immune system, from 1-3am to prove the liver may not be healthy ...
Health
Why cramps when sleeping?
Cramps during sleep make you feel pain, insomnia? Let's find out the cause and how to treat this condition through the article below.
Life
10 common causes of death during sleep
CO poisoning or myocardial infarction can cause a person to go right away during sleep. - VnExpress Health
Animal world
Why are you lazy ... lazy? The reason turned out to be more interesting than we thought
If a sloth does not win the champion, then no one dares to accept the number 2. But why would they choose such a strange lifestyle?
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Why counting sheep helps to sleep fast?
Perhaps many times many of us often lose sleep due to a certain reason. And we often resort to counting sheep to solve this insomnia.
Medicine - Health
Why can 'white noise' help us sleep better?
A device that produces white noise (White Noise) is the simplest solution to prevent other noises from affecting you. Other sounds will be blocked by white noise before…
Discover science
Why does putting your feet out of the blanket help you sleep better?
Have you ever noticed that your feet (or sometimes even a part of your feet) are sticking out of a blanket when you are fast asleep? Do you feel sleep better when your f…
Health
The unexpected benefits of salt water
Salt water has a unique taste of salt, making many people think that it cannot be used as a drink. But in fact, salt water is a 'panacea' that helps a lot for female bod…
Life
6 points to help you sleep better
For a good night's sleep, you can press the An Mien points behind the ear, Shen Mon under the wrist ...
Health
What happens when you let your wet hair go to sleep?
Sleeping on wet hair makes it easy for the hair to dry, break, and water to evaporate causing the skin to lose moisture, causing irritation to the face when lying on you…
Health
Have you ever thought: Sleeping is a waste?
It was 4am and 8am with the important test, followed by the piano recital. Although you have been studying and practicing for many days but still not ready. So what shou…