The more the husband worked, the more he loved his life and happiness

This study has led many couples to enjoy and many wives have encouraged their husbands to exercise more so that marriage becomes more solid.

Everyone knows, physical activity, regular exercise will be very beneficial to health, besides also bringing a clear and lucid spirit. However, advocating with men has an exceptional benefit. Because men who like to exercise, exercise will make marriage happier.

The man who likes to exercise, exercise will make marriage more happy.(Photo: Internet).

Recently, Yale University, USA has just done a research with 1200 couples and discovered, marriage happiness in addition to relying on love and mutual respect, the problem of exercise also works. Equally important. In it, when men exercise, there will be a chemical transformation in their brains that makes the mood tolerant, spacious and fun. Moreover, if a man persists in exercising regularly, he will form the ideal man. Research also found that exercise helps the brain to release hormones endorphins that make the mood more positive. In addition, scientists have demonstrated that this kind of positive mood benefits not only athletes but also personal interests.

Exercise will help your brain release hormones endorphins that make your mood more positive.(Photo: Internet).

Perhaps there is no need to say much about the benefits of exercise. They not only help to strengthen the body but also help many people get out of depression. Scientists have spent 10 years studying the relationship between exercise and affection among couples. The results showed that if men often go to the gym or exercise other sports, the spouse will reduce the risk of depression significantly, even if the wife is less active or unmanaged. dynamic.

When women see their husbands exercising regularly, they will naturally feel happier.(Photo: Internet).

Psychologist Phil Johnson analyzed, women will benefit from the mood of men. Because since childhood, women have learned how to express their emotions, how to be appropriate to the environment. When women see their husbands exercising regularly, they will naturally feel happier. They will naturally become the person leading the feelings of the couple. Mr. Johnson said: "If a man does something positive or useful, the wife will naturally have a positive feeling, making marriage more beautiful than when she was new."

It is well known that women are more sensitive and sensitive than men. Many men acknowledge that, if only women are happy, things will go smoothly, family life will be more comfortable and happy. So, because of the happiness of the family, the men should focus on building the family and do not forget to exercise and exercise regularly!