These delicious radish also become poison when combined with these foods

Considered winter white ginseng, but when eating white radish you should avoid eating with the following foods.

White radish is a very common vegetable in our daily lives. Radish has a very high nutritional content, which can increase appetite and promote digestion. In the winter, eating white radish for soup can dispel the cold in the body, helping people become healthier.

The benefits of eating white radish soup regularly

• 1. Beet contains phytochemicals and anthocyanins that have anti-cancer properties. In addition, it is a root rich in vitamin C that acts as a powerful antioxidant to prevent damage to free radicals - the DNA inside cells, thus helping to prevent cancer.
• 2. White radish is one of the anti-congestion vegetables. In addition, beets also help boost immunity, keeping the body from infections that lead to colds and coughs.
• 3. White radish is also a rich food source of potassium that helps maintain the sodium-potassium balance in the body, keeping blood pressure stable. Beets are also rich in fiber and have a low glycemic index, diabetics can use beets because it does not raise blood sugar.

Radish is said to be a 'panacea' for constipation.

• 4. Radish is said to be a 'panacea' for constipation. It has a high fiber content, which helps cleanse the food, scum stuck in the large intestine, expel out . In addition, radish enhances the digestive secretion and bile to make the digestive system. Your chemistry works most effectively.
• 5. The most outstanding feature of beets is the prevention of kidney-related diseases such as urinary tract infections, kidney protection. Radish's natural diuretic compounds work very well to improve the health of the kidneys. They act as a natural detergent to help remove toxins from the body.

These foods should not be combined with turnips

White radish can be processed in various ways such as boiled beets, cooked bone broth, stir-fried, even raw. However, when processing beets are not combined with the following foods, otherwise it will have a great impact on health.

1. Do not eat white radish with wood ear

You should not turn white radish with wood ear, as you will probably face dermatitis. Accordingly, the enzymes in radish will react chemically with the biological substances in the ear fungus, leaving your skin in trouble.

2. Do not eat white radish with pears, apple grape

The copper cetan content in these fruits will react with cianogen acid from beets.

Many people often want to combine white radish with fruits to create a healthy juice. But you absolutely should not combine white radish with pears, apples, grapes.

According to many studies, the amount of copper cetan in these fruits will react with radish acid cianogen. This can cause goiter, severe hypothyroidism. Especially when drinking this juice regularly.

3. Don't eat turnips with carrots

Radish is rich in vitamin C, but carrots contain many enzymes that break down this vitamin. So, using these two foods is like you accidentally destroying the amount of vitamin C taken into the body.

• Uses wonderful prevention and treatment from beets
• Health benefits of beets