Use reasonable alcoholic beverages that are healthy

People who use moderate alcoholic beverages are more likely to develop Alzheimer's disease and other cognitive diseases, according to the researchers.

In more than half of the studies, published in the 1990s, people who drink alcohol, light wine and beer are at lower risk of dementia than those who do not use alcohol. In just a few studies, the results show the opposite.

Neuroscience professor Michael Collins of Loyola University's Chicago Stritch School of Medicine and author of the report in Alcoholism magazine said: ' Alcohol is a double-edged sword. If you drink too much, it will be harmful, but if you use it, it will be helpful. '

Moderate use of alcoholic beverages is defined as 1 time or less per day for women, and 1-2 times a day for men.

Collins and his colleagues wrote: 'Pathological injury and social trouble from alcohol abuse and abuse are very common, and this requires the attention of physicians and scientific researchers. Study and health professionals. However, moderate and scientific use of alcohol brings some health benefits. '

The use of moderate alcoholic beverages is healthy. (Photo: Healthjockey.com)

Abuse of alcohol for long periods of time can impair memory and nerve functions. The use of reasonable alcoholic drinks has the opposite effect. The cardiovascular benefits of well-known alcoholic drinks can also reduce the risk of small strokes that often lead to dementia.

Collins and another professor of Loyola, neuroscience doctor Edward Neafsey, brought a second explanation.A small amount of alcoholic drinks makes brain cells healthier. Alcoholic beverages at the level of just squeezing cells and making them healthier to fight stresses can create dementia.

For most responsible and moderate alcohol users, there is no reason to abandon this habit. But because of the potential for alcohol abuse, Collins and Neafsey discourage abstainers from using this drink. Researchers emphasize that there are other ways besides proper use of alcoholic beverages that can reduce the risk of dementia, including exercising, using green tea and fruit-eating diets. , vegetables, cereals, beans and peanuts.

In addition, there are times when alcohol should not be used, including adolescence, pregnancy, and before driving.

The article will be published in the February 2009 issue of the journal, and is currently accessible via the network. The conference summary article was organized by Collins, which took place at the meeting of the Alcohol Harm Research Conference in Chicago in 2007.