What effect does tuber have? How to distinguish tubers and onion

Cu Kieu is a familiar dish in every family, especially on Tet holiday. But many people are less aware of the effects that tubers can bring to health if used properly.

What are tubers? Characteristics, distinguished from fresh onions

Cu Kieu custom has many different names such as palanquin, stork, etc. In Eastern medicine, it is often referred to as white precepts, belonging to the family, scientific name is Allium Chinense G.Don. Bulbs are the tip of the palanquin, are white and bulging like an onion but smaller.

How are tubers and onions different?

How to distinguish onion onions because they are quite similar because they belong to them?Mostly we will distinguish them by the size and shape of the bulbs. u

• Onions are larger in size and white than the palanquin.
• The root is small, elongated and the top is light purple.

Both have the same spicy and pungent taste, you can tell through the following image:

Photos of palanquin plants.

Fresh onions.

The healing effect of palanquin

1. Good anti-oxidant and anti-inflammatory

The plants of the onion family all have very good antioxidant effects for the body, as well as the palanquin. The abundant Quercetin in the carrot will help slow the growth of harmful cells, prevent cancer from occurring, and destroy harmful free radicals. In addition, the flavonoids in the tubers promote the body's production of glutathione, a powerful and extremely beneficial antioxidant.

2. Help the cardiovascular system stay healthy

A scientific study has shown that people who regularly eat a lot of onion family plants including tubers will reduce the risk of cardiovascular disease by more than 60%. That's because the antioxidants in kelp like Quercetin will help prevent plaque from building up in the walls of blood vessels. This will prevent the risk of stroke may occur, protect the cardiovascular system better.

3. Prevent cancer risk

Active ingredient laxogenin in tubers is resistant to cancer cells extremely effectively. Besides, the powerful antioxidants in the tubers will also destroy harmful free radicals, preventing the risk of cancer developing. Beets can be used to prevent lung cancer, stomach cancer extremely effective.

4. Treatment of diarrhea, dysentery

Bulbs when we are sour salt will be effective in the treatment of diarrhea and dysentery, abdominal dyspepsia is common. Because when fermented, the tuber will have more beneficial bacteria beneficial to the human digestive system. Combined with anti-inflammatory and antibacterial active ingredients, these probiotics will help your body prevent the risk of digestive diseases.

5. Reduce cholesterol, enhance blood circulation

Sweet potato when sour salt contains much lactic acid, this substance works to reduce cholesterol in the blood. This will help reduce plaque in the walls of blood vessels, enhance better blood circulation. Cardiovascular diseases, stroke will be significantly reduced. This is the effect of the palanquin most trusted.

6. Provide plenty of nutrients for the body

There are many vitamins that are beneficial for the body, such as vitamins A, D, E and vitamin K. There are also minerals like calcium, iron, magnesium, . that help the body stay healthier. The acid in the palanquin when acidified will help the absorption of minerals become easier.

7. Induction effect, increasing resistance

Cu Kieu in particular or families in general have very good ability to remove. That's because the palanquin has a spicy, hot, warmth, along with compounds and vitamins that are effective in curing the flu extremely well. In addition, regular use of tubers can increase the body's resistance because it contains many vitamins and minerals important to health.

The popular drug used tuberculosis to treat

• Relieve sore throat: Crushed tubers, mixed with a little vinegar to cover outside the sore spot. Applying a few times will help ease sore throat.
• Cure diarrhea, dysentery: Sai lake 9g, tubers 9g, white dahlia 12g, licorice 4g, only 6g. All ingredients carry excellent daily drinking water for healing.
• Cure allergic rhinitis: Tan di flower 6g, tubers 9g, quince 9g, all bring to cook drinking water to cure.
• Remedy for burns: Use crushed tubers, then add honey, squeeze water to apply on the skin.

Using palanquin to cure will be very effective.

Harm salt pickets

• Eating too much salt can cause hot body, because it is spicy, hot.
• People suffering from nowhere should not use sour pickles because they are more susceptible to blood gas damage, affecting the organ cover.
• People with headaches also should not use pickled tubers because this can make the condition worse.
• When you take too much salt, it can cause excess acid in the stomach, increasing the risk of stomach ulcers and acid reflux.