4 disease prevention can save your life

Preventive measures such as vaccines, scans, tests . can save lives of many people.

According to Foxnews, studies have shown that by screening certain types of cancer, many cases are detected early and treated effectively.

Here are 4 preventive health services you should keep in mind:

Screening with smokers

Smoking cigarettes can lead to many dangerous diseases like lung cancer, emphysema and asthma. Therefore, people aged 55-80 have a history of smoking for 10 years, so they do lung cancer screenings. Men who smoke regularly should also pay attention to the diagnosis of aortic aneurysm.

If you are still smoking and want to give up, you can find smoking cessation centers.

Screening for certain types of cancer, many cases are detected early and treated effectively.

Tests with overweight and obese people

People who are obese are more likely to have a heart attack or stroke. Therefore, in the health examination plan, you should pay attention to blood pressure. If you have high blood pressure, you should screen for type 2 diabetes. Adults at high risk need to test for more cholesterol.

You need weight loss and proper diet.

Regular health checkups with older people

As we age, our bodies are more susceptible to disease. That's why when you turn 40, you should have a mammogram every 1-2 years to screen for breast cancer, depending on the risk factor.

Women over 60 are at high risk of osteoporosis, so check your bone density periodically. Those who start at age 50 should screen for colorectal cancer.

Tests for women

All women need gynecological exams beginning at age 13-15 and should be checked every year from 21 years old.

In addition, women need a clinical breast exam to detect tumors or other abnormal signs. This screening should start at age 20 and repeat every 3 years from age 20 to 39 and every year from age 40. You can check yourself at home and check for tumors monthly or longer. Pap smears are also essential for cancer screening, recommended every 3 years, starting at age 21 and ending at 65 years.

Periodic health checks are necessary for women to monitor blood sugar, blood fat, cholesterol, blood pressure .