Eat fruit and drink alcohol, treat sore throat

Fruit cures sore throat, vomiting, alcohol and heat but not good for diabetics, stomach pain and children under one year of age.

Pebbles are popular, cheap, easy-to-find fruits, many nutrients such as protein, protein, phosphorus, vitamins . When green. The crocodile is used to process food, soak in drinking water, and at the time of cooking, it makes apricot and cork.

In Oriental medicine, crocodiles are cool, refreshing, cough, sputum and should be used to treat mouth heat, sore throat, morning sickness, drunkenness, rash, swelling, itchy sores .

Pebbles are fruits that bring many nutritional values ​​to health.(Photo: Flickr).

According to doctor Nguyen Thuy Linh, Hanoi Medical University, nutrition from crocodile fruit brings many health benefits you should not ignore.

Treatment of sore throat

Ripe in August and September is also a seasonal change. The ripened fruit has a sweet and sour taste, so it is used as a drink for cough, sore throat, dry throat effectively. You can punch the cork with salt, sugar to suck or sharp dry crocodile with drinking water after breakfast to limit the pain, treat cough effectively.

Limit vomiting and morning sickness

Pregnant women in the first 3 months often suffer from morning sickness that is difficult to tolerate cooking with soup to make the meal more delicious. In addition, pregnant women can eat cucumber sugar, apricot but should not eat too much, avoid the risk of gestational diabetes.

Cooling

Sugar soaked juice combined with pleasant, sour, sweet ginger has a heat-detoxifying effect. You can keep the green crocodile frozen all year round. Popular dishes cook cucumbers such as sour rib soup, beef soup, fish soup, braised duck duck . are not bored and delicious with many nutrients.

Porridge ripe with salt and chilli, ginger . instant food is also a snack that stimulates the digestive system to help eat more deliciously.

Cure drunk

When drunk, you just need to drink a glass of sugar soaked crocodile, ginger or use a dry crocodile to drink water to be more alert.

However, crocodiles have sour, acrid taste so not everyone drinks well for health.

1. Children under one year of age absolutely must not use because there are many acids in the fruit which affect the digestive system.
2. People with gastric and duodenal ulcers.
3. Do not drink crocodile in the morning that causes stomach rash and stomach irritation.
4. People who are obese, overweight should not drink too much, leading to diabetes.

How to choose and preserve crocodiles

1. Should buy the right crocodile to choose the delicious fruit, not penetrated, stamping.
2. People with diabetes, obesity or stomach disease should choose old fruits because they have moderate acidity.
3. Should be stored in the refrigerator for long-term use. Shave the cover, wash it, put it in a plastic bag.
4. Do not soak the cork in a plastic bottle. Should be immersed in glass containers to ensure safety.