Eating yellow foods will help you live happily and resist depression

According to information on People 's website , a new study published in the Greek journal Metro shows that people can associate yellow with instinctive fun. When eating yellow food, the body will release a higher amount of happy hormones and create a sense of joy, which will help improve the mood of the village.

Psychologists believe that the human brain has certain sensitivities to different colors, in which yellow can stimulate the left hemisphere - which addresses logic-related problems and Accurate calculation, so the left hemisphere tends to understand that yellow is warm and happy.

Research shows that using foods that are yellow will help improve the mood.

To prove that, the researchers conducted a survey with questionnaires involving dozens of different color foods for 1,000 different age volunteers to determine. Their brain response.

This study has shown that 70% of participants, in some unconscious way, show a natural connection between yellow food and a bright mood.

Doctors believe that yellow food can even become an effective antidepressant.

In particular, foods that make people feel better after eating most are yellow, 61% of answers show that after eating Tamagoyaki will make them feel more comfortable (Tamagoyaki is one Japanese omelet, made by rolling several layers of eggs together, they are professionally prepared in a rectangular omelette called makiyakinabe or tamagoyakiki).

55% of respondents selected pasta and cheese, which includes cooked pasta and cheese sauce, the most popular being cheddar. It can also incorporate other ingredients, such as breadcrumbs, meat and vegetables.

There are also other options like ripe bananas, pies or chicken egg yolk.

In this regard, neurosurgeon - David Lewis said he has conducted hundreds of investigations on the relationship between color and mood, and also results that foods that are yellow will evoke up a lot of positive emotions. He believes that in a diet, yellow food can even become an effective antidepressant.