Fear is also good for morale?
Do you believe that regular emotional experience is also beneficial for mental health and helps us live better?
Do you believe that regular emotional experience is also beneficial for mental health and helps us live better? American psychologists have just uncovered this interesting finding and hope in the future to use 'fear therapy' to help us overcome the pressures of life.
>>>Change life with "anti-fear" medicine
According to the study published in the Journal of Psychological Science, the feeling of fear when faced with things that are too imaginative makes us forget about time, due to the whole direction of the present moment. The team showed the volunteers a video of the "scary" scene, with everyone in the film facing majestic images such as waterfalls, universes . Another group was given a reading. The book is about climbing the Eiffel Tower and looking down at the panoramic view of Paris.
According to experts, volunteers said experiencing feeling of fear made them feel more respectful of their time. As a result, they are more patient, less focused on material value and are willing to take the time to help others.
"A little sense of fear helps us feel satisfied for a moment ," said Melanie Rudd, a psychologist at Stanford University, who led the study.
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