Fresh water causes our bodies to age rapidly

Scientists discovered carbonated beverages that promote rapid aging like smoking.

>>> Howis carbonated drinks ruining your body?

In the new study, scientists from the University of California (USA) conducted chromosomal endpoints (chromosomes) in white blood cells of 5,309 volunteers from 20 to 60 years old, without A history of diabetes and cardiovascular disease. Short chromosomal end points are a sign of poor health and a risk of premature death.

Drinking soda regularly can make you age faster.

Scientists have found that people who regularly drink carbonated soft drinks have a shorter endpoint of chromosome than those who do not use this drink. Specifically, taking 2 cans of cola each day makes aging faster than 4.6 years.

Meanwhile, drinking 1 can of cola daily also shortens the chromosomal end and aging process by about 1.9 years.

The research team said the effect of carbonated soft drinks on the length of the chromosome end is similar to the effect of smoking.

Professor Elissa Epel, head of the study, said: 'Regular intake of carbonated soft drinks is bad for health because it not only confuses the body's control of sugar metabolism but also promotes the cell aging '.

While research is only done on adults, Professor Epel cautions that carbonated drinks can also shorten the end of chromosomes in children. Previously, health experts also warned carbonated drinks increased the number of people suffering from obesity and diabetes.

The title has been changed.