How to keep the throat is not sore?

Sore throats are caused by many causes but often caused by bacteria in the surrounding areas such as rhinitis, inflammation of the sinuses, causing secretions to flow down the throat to carry bacteria that cause inflammation of the throat lining or from tooth decay and bacteria from That spread to the throat.

Bacteria that cause sore throat (Photo: TTO)

Secondly, dust and chemical gases are the number one enemy of the nose, throat and airway. When exposed to a lot of dust for a long time, the nasal mucosa, throat will lose the function of protecting the airway. In addition, smoking addiction causes damage to the throat lining. The dangerous thing is a long-term pharyngitis is one of the factors causing throat cancer, throat cancer.

Currently, there are many medicines to treat sore throats, however, they need to be examined by a doctor. If only burning pain due to chronic inflammation causes throat irritation, only pain relievers such as paracetamol should be used twice daily, 2-3 days. If the pharyngitis has fever, antibiotics must be used, if the pharyngitis can be burned by laser, cold pressure . In case of prolonged sore throat, using unacceptable medicine or spitting blood must be examined in the hospital to promptly detect throat cancer early.

To avoid sore throats and worsening disease prevention, pay attention to regular physical training to increase resistance to bacteria and viruses. Keep your nose clear, do not breathe through your mouth. If you have a nasal disease, treat it aggressively to clear the airway. When walking on dust, wear a mask. People who suffer from pharyngitis, chronic pharyngitis should not drink too cold water (ice) and should often rinse their mouth with warm salt water diluted, or can use throat broths sold at pharmacies.

TRAN MINH TOAN