Name the top top foods that cause liver damage

The liver is the second largest organ in the body, responsible for the body's toxic discharge. If the liver is 'sick' or ineffective, other organs will be weakened. Therefore, it is necessary to protect the liver from all external factors, especially food.

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So, what foods are harmful to the liver?

Shoots

In bamboo shoots containing cyanide toxin that causes cell inhibition, respiratory failure, convulsions . The reason is that cyanide prevents cells from consuming oxygen. If you eat fresh bamboo shoots with a large amount of cyanide, your liver will be more active to release toxins, and at the same time your liver is also affected by this dangerous substance.

Therefore, when fresh bamboo shoots are bought, it is necessary to boil through many times before finishing the toxin before processing . Sour salt is also a method of decomposing cyanide in bamboo shoots. Note, should not eat fresh bamboo without pre-processing because it can cause poisoning.

Fresh shoots contain many toxins cyanide that causes liver toxicity.(Artwork: Internet)

Fried food

Fried and fried foods have long been shown to be harmful to health, such as: Increasing cholesterol in the body, creating risks of cardiovascular, diabetic, and obesity problems. On the other hand, fried foods also directly affect the liver, accumulating fatty acids and saturated fats causes fatty liver. In the long run, it will cause liver diseases.

Eating lots of baked goods affects liver function.(Artwork: Internet)

Apple

Pectin is a substance that accumulates heavy metals, in apples containing a relative amount of pectin . If eating at an acceptable level will not cause any harm to your health, but too much pectin in your body will harm your liver, forcing it to work harder.

Apples contain a lot of pectin, causing heavy metal accumulation.(Artwork: Internet)