Signs of ovulation and how to calculate ovulation accurately

Are your husband and wife looking forward to having children? Try to use the method of calculating ovulation days as well as recognizing the correct signs of ovulation through the article below to know that you can choose a relationship to make conception more successful.

Each month, a woman's egg 'leaves the nest', falls down to the uterus and waits for an encounter with sperm. Are in the time of expectation to have children, in addition to calculating the date of ovulation to give birth, the couple also need to keep a relaxed, happy mood.

5 ways to determine ovulation days

Here are 5 ways to calculate the most accurate ovulation date used by many women:

Calculate ovulation days according to the menstrual cycle

The menstrual cycle begins on the first 'red light', and ends when a new cycle begins. Depending on the condition of each person, a menstrual cycle usually lasts 28-30 days, in some special cases will last 32 or 40 days.

According to experts, the calculation of the time of ovulation brings the highest fertility in the menstrual cycle: Count down 12 days from the date you see that it will be the first day of the next menstrual period, then continue keep counting back 4 more days. This 5-day period is often called the 'conception window', because ovulation will occur somewhere in these days.

You can rely on the following fertility calculator:

Knowing the best way to calculate ovulation days will help you have a higher chance of conceiving.

Changing cervical mucus is the time of ovulation

By monitoring the cervical mucus secreted from the vagina, you will easily know that it is almost time for ovulation. The hormone also changes the texture of mucus in the cervix, cervical fluid and the lower part of the cervix. 1-2 days before ovulation, you can easily notice that the 'little girl' is releasing more fluid than usual.

The mucus at this time is thin, smooth, clear and easy to pull in like an egg white. The change in the texture of the mucus is aimed at making it easier for sperm to reach the egg.

Monitor for changes in body temperature

Just by using a thermometer to measure your body temperature in a fixed position, you can know what is the time of ovulation. This method only applies to healthy people because when suffering from temperature, the body tends to increase abnormally.

How to apply it: Record your body temperature from the first day of the cycle and look more closely at the 'ovulation window' , where you can quickly determine the time of highest fertility.

Use an ovulation test stick

The use of ovulation test strips will detect an increase in the level of Luteinizing hormone in the urine. This will signal your ovulation. This method applies to women who have irregular periods.

How to apply: Get urine early in the morning two days before the expected ovulation date. Use the test strip as directed. When the urine changes to a dark blue that is equal to the standard color, this may indicate that you are about to ovulate within 24 to 36 hours.

Watch for abdominal pain

According to statistics, one out of every 5 people will experience abdominal pain during ovulation. If you have repeated episodes of abdominal pain during pregnancy, be sure to record them. There are many causes of this phenomenon. This may be because the follicle that holds an egg in the ovary will rupture to release the egg, or because the fallopian tube also contracts to push the egg down the uterus.

The most accurate sign of ovulation

Once the egg has fallen, the body is very sensitive and usually has the following 12 symptoms:

• Double mountain tense
• Body temperature increases
• The uterus is softer
• Vaginal blood appears
• More mucus
• Lust soar
• The most 'love' moment
• Lower abdominal pain
• Mutant weight gain
• Headache
• Suddenly anorexia
• Resistance decreased

Knowing how to calculate the best ovulation date combined with a good sperm at the right time 'golden' is that you and your husband will soon have good news.