Solve the drunkenness

Drunkness is not a pleasant experience. With 7 ways below you can completely avoid this situation:

(Artwork: Yumi)

Drink water

Drunkness is mainly due to dehydration. So between each cup, you should try to drink quite a bit of water so your body is not excited. Also make sure you don't bring your thirst to sleep. Drink enough water to solve some alcohol problems.

Good food

In addition to drinking water, you need to eat something. Never drink with an empty stomach because you will get drunk easily. In addition to the main dishes on the dining table, you should also sip some snacks while drinking. Eating both before and after drinking will minimize the effects of alcohol on the body.

Keep the limit

Do not drink too much that you can control. You need to know your quality and keep that limit. Do not let friends pressure.

Another trick is to pour a little alcohol into a big cup and take a small sip at a time during the meal so everyone can see you're still drinking. Remember that being drunk in public places can be very embarrassing.

Avoid carbonated liquors

Avoid alcoholic drinks and lots of foam like braking, instead, drink wine. The reason is because the foam in champagne causes shock and leads to intoxication. These particles contain carbon dioxide (CO2) that makes the alcohol go all over the body faster.

Avoid caffeinated beverages

Do not drink tea or coffee to solve alcohol, because they are really useless. These drinks may make you temporarily awake but they also aggravate the dehydration. In addition, they can cause nausea and intestinal irritation.

Add salt

Alcohol often causes you to become dehydrated and along with the amount of salt your body needs. So drinking glucose with glucose or electrolytes will compensate for the necessary salt. Some sports drinks may also help.

Breath the clean air

Last but not least, it's important to get out and breathe some fresh air. Instead of sitting in the house and feeling like you're miserable, go out for a walk and you'll feel much better. That is because the open air outdoors will help the body receive more oxygen to help decompose alcohol in the body faster.