Sunlight helps prevent diabetes

Australian scientists recently published a study, published in the Daily Telegraph on December 7, showing that exercising regularly in the sun can double the room capacity. against type 2 diabetes in humans.

Image for illustrative purposes. (Internet source)

Dr. Jenny Gunton of Garvan University, Sydney, said this sport activity not only promotes a positive effect on health and helps people get a healthy body, but also can supplement Significant vitamin D helps prevent this disease.

According to Ms. Gunton, if people with low vitamin D levels are more likely to develop diabetes, those who have diabetes are more likely to have very low levels of vitamin D in their bodies.

She adds that the link between type 2 diabetes and those working at night shifts is very tight because staying up at night, overwork will put people at greater risk of serious disease. this.