Medicine - Health
Drinks without sugar can cause food cravings
Scientists at the University of Sydney have published a new study showing that sugar-free drinks can make people eat more because of their bodies.
Diet
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Articles about Diet
485 published items.
Medicine - Health
8 common misconceptions about exercise
Exercise is very good for health, however, many misconceptions many people make make exercise ineffective.
Medicine - Health
8 secrets of healthy eating from the French
In order to maintain health and physique, the French preferred pre-processed fresh food and often ate fish and wine.
Medicine - Health
Why Japanese people avoid drinking water while eating
Japanese people do not drink water while eating, take warm baths all year round and balance between eating and practicing ... to maintain health and increase life expect…
Medicine - Health
4 groups of people should eat more protein than usual
According to the US dietary guide, every day, you should take 10 to 35% of your calories from protein.
Medicine - Health
The truth about blood type in your body
Blood type has been shown to affect health: people with O blood are less likely to have cardiovascular disease and cancer than other blood types.
Medicine - Health
Signs that your diet has problems
Headaches, signs of body fatigue often, nails that are brittle, pale, hair loss is a warning that your diet needs to be changed, according to Eat This.
Medicine - Health
Why do people get fat when they are old?
People get fat when they get older due to many reasons, including sedentary lifestyle, stress or hormonal imbalance.
Medicine - Health
Secret on the island of the longevity in Greece
The people here have an average age of over 90, especially not sick and leave in the most natural way when they reach the centenary.
Medicine - Health
4 culprits make you always hungry
When hunger attacks, you are almost unable to resist the need to eat, drink something to soothe it.
Medicine - Health
Unexpected things make you old before your age
Aging is inevitable for humans. However, if you do not pay attention to the way of living, even very small habits, this process will be pushed faster. As a result, you w…
Medicine - Health
Why eat sushi for a long time?
Experts believe that the balance of nutrients in sushi can help people live longer.
Medicine - Health
The Japanese government set a specific criteria for eating for people and they are the longest living people in the world
Japan is considered the world's longest-lived country. Researchers speculate that Japanese diets may be the main cause of their longevity.
Medicine - Health
People should not eat bread
Bread is a popular choice for breakfast. However, for some people, it is necessary to remove this habit to ensure health.
Medicine - Health
Without alcoholism, you can still quietly have cirrhosis
Tobacco alcohol is the main cause of liver diseases, especially cirrhosis, but the liver is also very susceptible to excessive sugar diet.