Medicine - Health
6 tips to help prevent bronchial asthma during the season
Stay away from smoke, allergy-causing food, frequent hand washing, home disinfection ... help prevent relapse of asthma.
Exercise
Browse ScienceInfo articles and explainers related to Exercise.
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Articles about Exercise
316 published items.
Medicine - Health
Simple way to improve health without exercise
The results of the recently published study indicate that regular stretching helps to relax muscles and improve cardiovascular health.
Medicine - Health
Great time to do everything, from exercise to job application
Most of us have the same timetable: Waking up to do things during the day in the morning and at night going to sleep in a dull state.
Medicine - Health
How does the human body change in the fall?
In the autumn, people work better, are more sad, often sleep and need more sex.
Medicine - Health
Common mistakes when pushing against
Anti-push is basically easy to implement, everyone can do it. But when anti-push, most people make small mistakes, which can cause injury. These errors are quite common…
Medicine - Health
The fearless brain of a person who doesn't climb a cliff 760m
The brain with the ability to control fear when swinging itself on the steep cliffs of mountain climber Alex Honnold is the subject of attracting researchers.
Medicine - Health
How to optimize the body's biological clock?
The body's biological clock is the place to adjust everything from eating to sleeping. World scientists believe that adherence to the clock of biological clocks can opti…
Medicine - Health
Women who smoke increase the risk of stroke when they are active
Women who smoke 30 cigarettes a day are nearly 9 times more likely to have a stroke, noted primarily during strenuous activity, including exercise and sex.
Medicine - Health
How to resist 100 pieces a day
Before you push, you should stretch your muscles, then increase gradually, for example, 10 days, the next day 20, then gradually increase the number ...
Medicine - Health
Science says: Just getting the DNA code will give you the perfect weight loss mode!
Scientists have studied the technology to enable effective individual diet and exercise planning based on the metabolism and DNA codes of each human body. This is consid…
Medicine - Health
The secret increases a few centimeters tall after 18 years
Get enough sleep, do stretching exercises, get enough calcium, sunbathe early tomorrow ... help you improve your height after puberty.
Medicine - Health
8 common misconceptions about exercise
Exercise is very good for health, however, many misconceptions many people make make exercise ineffective.
Medicine - Health
Selfie elbow syndrome 'in people who like selfie
The selfie habit makes you have elbow aches and you have to use medicine in combination with ice, stretching to recover.
Medicine - Health
Yoga exercises help keep your eyes healthy
Practicing yoga for your eyes will help you see better, reduce eye strain and help relax your eyes.
Medicine - Health
10 tips to help you both relax and exercise
We all know the importance of physical training. But not everyone knows, even our brains need it