age

Aging is an inevitable process of life, but our brains use some tips to help the body slow down this aging rate.

A survey by American scientists at Ohio State University found that dissatisfaction with jobs in the 20s and 30s had a strong impact on health when entering the age of 40.

Research in China says long-term exposure to polluted air can damage kidneys of all ages.

Get enough sleep, do stretching exercises, get enough calcium, sunbathe early tomorrow ... help you improve your height after puberty.

Adults 20-49 years of age should use 15 g of cheese (equivalent to one piece), 100 ml of yogurt (one box) and 100 ml of milk (one small cup).

Children 0-12 months of age should fully breastfeed, 1-3 year old babies drink at least 100ml of milk every day with calcium-rich food, the older the person, the higher the milk

People get fat when they get older due to many reasons, including sedentary lifestyle, stress or hormonal imbalance.

Age is not necessarily the body age. Many young people but weak and elderly, and vice versa, many seniors have a healthy body like new twenties. Calculate the body's biological

The National Sleep Research Association (NSF) and a group of 18 leading scientists have evaluated more than 300 sleep studies so far to try to offer the ideal sleep time for

Some clean-minded people may find it difficult to always cut their nails. However, have you ever wondered how long our nails can be?