cooking habits

A very important thing when using cooking oil is to pay attention to the oil in the food at the time.

Unexpectedly, there are many familiar foods that we are eating the wrong way. Here are 10 examples and suggestions to help you get more out of them.

Many people have a habit of waiting until the oil is really hot and fuming to begin cooking food; In fact, the oil temperature has risen to 200 degrees Celsius, for food to be

Australian and Taiwanese researchers have found that cooking regularly at home can help you live longer. The conclusion comes after scientists at Monash University (Australia),