Medicine - Health
Record new habits of drinking water while eating
Drinking 1 to 2 glasses of water during a meal will not be serious for your healthy diet.
Diet
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Articles about Diet
618 published items.
Medicine - Health
How to eat to be healthy
Choose raw, unprocessed fresh food, colorful natural vegetables, extra antioxidants and probiotic-rich foods ...
Medicine - Health
Why are polyunsaturated fats good for mental health?
A team in France has found that consuming polyunsaturated fats, such as omega-3s in the diet, will affect the brain well.
Medicine - Health
Prolonged pruritus is a warning sign of liver disease
Diets high in chemicals, colorants, food contaminated with mold ..., unsafe sex contribute to increasing liver diseases.
Medicine - Health
Eating too little salt is also harmful to health
Many people have long believed that salt is not beneficial to the body, even harmful, so try to eat as little salt as possible.
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The reason you should eat at least one meal a week
Eating at least one meal a week will help increase the brain's resistance, a study has just revealed.
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5 signs of your lack of calcium
When calcium is deficient, the body will immediately signal to you to recognize it as muscle aches, cramps.
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Eating a lot of fat reduces the sense of smell
Scientists from the University of Florida claim that eating a high-fat meal can reduce the sense of smell.
Medicine - Health
Eating insects help the human brain evolve?
Nourished with a nutritious diet such as ants, snails and bugs can stimulate growth towards a larger brain.
Medicine - Health
Food is beneficial and harmful for hypertensive patients
Abstain from or limit the consumption of sweet fruits such as mangoes, jackfruit, longan or fresh litchi; use olive oil, sunflower oil, soy fat instead of coconut oil, p…
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Pistachios are good for diabetics
According to scientists, pistachios with a lot of beneficial fats help prevent diabetes, especially type 2 diabetes, a common type of diabetes in obese people.
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High-protein diets help people reduce their risk of stroke
Results from a recent analytical study published in the journal Neurology recently show that increasing the amount of protein, even small (about 20g) in the diet every d…
Medicine - Health
Discover the gene that motivates everyone's culinary preferences
Italian scientists at the University of Trieste and the Maternal and Child Health Research Institute have identified a genetic mechanism that promotes taste and food pre…
Medicine - Health
Fasting 8 days a year helps to maintain the immune system
A person's entire immune system can be refreshed by fasting 8 days a year.
Medicine - Health
Diabetes, things you can't ignore
There are no symptoms, but type 2 diabetes can lead to heart problems and blindness.