Medicine - Health
3 misconceptions in eating many people suffer
In the process of finding a suitable, healthy diet, many people suffer from the misconceptions below.
Diet
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Articles about Diet
618 published items.
Medicine - Health
Bitter foods are healthy
Most people don't know that adding bitter foods to the diet is a natural way to remove toxins and cleanse the body.
Medicine - Health
Revealing the secret of life expectancy like Japanese people
If you are looking for a secret to living a long and healthy life, you can learn from Japanese women.
Medicine - Health
Children with measles need vitamin A supplementation
When children have measles, they need to feed their children yellow and red vegetables and fruits (such as carrots, tomatoes, pumpkins, oranges, mangoes, papayas, waterm…
Medicine - Health
The story of height development of Japanese people
For 40 years, the Japanese Government raised the average height of the people to 10cm, reaching 172cm for men and 157cm for women.
Medicine - Health
The danger from energy drinks
Caffeine-containing energy drinks help diuretics, so if you drink this water before exercising, you need to be very careful because it can cause dehydration.
Medicine - Health
Obesity makes the body tired
A new study of psychology of UCLA (University of California-Los Angeles - University of California in Los Angeles) provides evidence of obesity that makes people tired a…
Medicine - Health
Animal protein is very harmful to health
Some recent studies confirm that protein-rich eating habits significantly increase the risk of cancer and reduce serious life.
Medicine - Health
Top 10 iron-rich foods
Iron deficiency has a big impact on your health. And women are the most vulnerable group to iron deficiency.
Medicine - Health
Why does starch make you gain weight?
Starches are also known as enemies of people who want to lose weight. Here are some reasons people who want to lose weight or maintain weight often try to stay away from…
Medicine - Health
The reason you should reduce sugar consumption
Sugar is one of the most addictive substances, not to mention it also makes you sick longer. Here are the reasons you should reduce sugar consumption.
Medicine - Health
Fried foods increase the risk of dementia
If you feel scared of Alzheimer's disease (abandon old age) then give up fried or baked foods.
Medicine - Health
A healthy diet at age 50 can reduce the risk of dementia
According to a doctoral thesis, healthy diet options in middle age may help prevent dementia in later years.
Medicine - Health
Elderly people who eat a lot of fish lose 39% of the risk
Fish is high in protein, omega-3 fatty acids are very useful for building muscles, helping not to fall, reducing joint pain as well as avoiding intellectual decline.
Medicine - Health
Amazing use of garlic
Garlic contains many antioxidants. If you regularly use this spice in your daily diet, your immune system will be strengthened.