Medicine - Health
Office people and risk ... die early
A 2010 analysis published in Circulation showed that every hour of inactivity increased the risk of death by 11%. This study tracked nearly 9,000 Australians and found t…
Exercise
Browse ScienceInfo articles and explainers related to Exercise.
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Articles about Exercise
426 published items.
Medicine - Health
Working hard will help reduce the risk of stress
Cleaning the house, vacuuming, washing dishes, washing clothes is not an exhausting task, but rather helps to reduce stress. That was the unexpected conclusion of Mr. Do…
Medicine - Health
Discovering the secret to controlling emotions
Those who have difficulty managing emotions, are easily irritated can find solutions by a simple exercise method that scientists have discovered below.
Medicine - Health
20 minutes to exercise may change DNA
THX reported on March 8, a new study showed that muscle DNA molecules were chemically altered after only 20 minutes of moderate intensity exercise.
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Bathing in cold water after exercise can cause more harm
Cold showers after exercise can relieve muscle aches, but experts at the Cochrane Center (UK) warn this action may be more harmful.
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Good swimming for people with high blood pressure
Participating in swimming can help older people maintain stable blood pressure and reduce the risk of heart attack or stroke, a study in the journal Cardiology, USA.
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Add bad news to obese people
According to research by scientists at Stony Brook University (USA), the heaviest people often suffer the most pain.
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The great grief of beer
Drinking beer regularly has nothing to do with the big belly of middle-aged gentlemen that people often call
Medicine - Health
Young children who exercise often learn well
The results of a recent study in the Archives of Pediatrics & Adolescent Medicine show that children who exercise regularly will learn better even though the movement is…
Medicine - Health
Caffeine, carbohydrates improve athletic performance
According to a new study by Sheffield Hallam University of England, drinks that contain caffeine and carbohydrates simultaneously will be drinks that improve athletic pe…
Medicine - Health
Eating chocolate works like exercise
Research by scientists from Wayne State University (USA) points out that eating dark chocolate for muscle strengthening is similar to exercise, the Daily Mail said.
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15 minutes of exercise to live longer than 3 years
Exercise daily, in addition to avoiding some illnesses, also prolong life, in the same living conditions. And of course, the earlier the morning exercise routine (about…
Medicine - Health
The world loses a lot of money because of obesity
Because eating too much but exercising is too little, obesity is becoming a problem everywhere. Experts warn about its effects on health and health costs.
Medicine - Health
Red wine is good for lazy people
Scientists have found that red wine is good for astronauts and those who are lazy because the resveratrol in this alcoholic beverage helps prevent negative effects ...