Medicine - Health
The best method to enhance old-age memory
The most effective method for patients with age-related memory loss is not supplements such as fish oil or herbs, but brain exercises like numerical and crossword puzzle…
Exercise
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Articles about Exercise
426 published items.
Medicine - Health
Exercise is also due to genes
If you are always afraid of exercising and feeling bad after an intense workout, it may not be because you're lazy.
Medicine - Health
To control hunger, jump rope
A few minutes of running with the jump rope is a great secret for women to control hunger and become slim, research has recently been proven.
Medicine - Health
To increase fertility in men
Eating a nutritious diet, exercising regularly ... are some points to keep in mind if you want to increase sperm quantity and quality, thereby improving fertility, accor…
Medicine - Health
Let children sleep outdoors 0 ° C for forging health
Have you ever let young children, especially babies, take a cold nap outside, even when the temperature could drop below 0 ° C? Most parents in Northern Europe will not…
Medicine - Health
Why do women find it harder to lose weight than men?
The team from the University of Missouri (USA) has given obese volunteers, both men and women, the same health training program.
Medicine - Health
The 77-year-old still takes off to exercise in the middle of the ice
The habit of practicing sports regularly, although it is sleet outside of a 77-year-old tool in China, many young people must feel ashamed.
Medicine - Health
Health habits to avoid during holidays and Tet
During 11 months of the year, you always make a healthy diet, exercise regularly, maintain a balance between work and life ... But for Tet, because you are too playful,…
Medicine - Health
What time during the best exercise day?
Lower temperatures, less activity of people and vehicles as well as quietness make the evening an ideal time to exercise.
Medicine - Health
Cycling reduces fatigue in cancer patients
According to researchers at the University of the West of England, walking and cycling will increase physical fitness in patients on cancer treatment, helping them to re…
Medicine - Health
Middle-aged exercise is good for the heart
According to a newly published study, middle-aged exercise will help protect your heart.
Medicine - Health
Millions of people die from lack of physical activity
According to a report published in the Lancet Journal of Medicine on July 17, up to one-third of adults worldwide suffer from physical inactivity and lifestyle.
Medicine - Health
Aerobic play improves memory
According to researchers in Canada, endurance exercise sports like weight lifting or aerobic play help delay memory loss for people with mild cognitive problems.
Medicine - Health
Find the hormone to finish the exercise
Good news for people who are lazy but still want to lose weight and have a toned body: Swiss scientists have found a hormone that stimulates people to exercise more phys…
Medicine - Health
Excessive exercise in cardiovascular effects
US researchers warn that excessive exercise may be at risk of cardiovascular disease after discovering that one in 10 marathon athletes has one cardiovascular, according…