Medicine - Health
Ways to protect memory are gradually decreasing
Research shows that memory loss can begin as early as age 20, and then last for the next few years.
Exercise
Browse ScienceInfo articles and explainers related to Exercise.
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Articles about Exercise
426 published items.
Medicine - Health
Exercise helps protect the brain, avoiding depression
Exercise has a lot of positive effects on human health, including protecting the body from stress leading to depression.
Medicine - Health
Tips to help office workers sit longer and stay healthy
A gentle walk for 3 or 5 minutes can eliminate the harm caused to the leg artery for 3 consecutive hours.
Medicine - Health
The secret to long life, long life
Regularly exercising, eating moderately and sharing with friends is the key to a healthy, long-lived body.
Medicine - Health
6 types of foods should not be eaten after exercise
There are certain foods that should not be eaten after exercise because they not only help restore the body but also make the body more active to digest them.
Medicine - Health
Become a prophet
A group of people around the world can guess events across the globe, and this ability can be trained over time.
Medicine - Health
Great benefit of standing 3 hours a day
Standing 3 hours a day has the same health benefits as running a 10-way marathon in a year, scientists said.
Medicine - Health
Unexpected habits make you fast old
Many seemingly innocuous habits such as eating sugar, having less time for friends ... are silently making us aging every day.
Medicine - Health
4 good body movements for the brain
The smile - even pretending - gives people a feeling of relaxation and happiness.
Medicine - Health
The secret to keeping your heart healthy
The heart maintains your life, so what did you do to protect your heart's health? Refer to the tips below to keep your heart healthy.
Medicine - Health
Diabetes, things you can't ignore
There are no symptoms, but type 2 diabetes can lead to heart problems and blindness.
Medicine - Health
PDX - Natural molecule can treat type 2 diabetes
Researchers at Laval University School of Medicine have discovered that a natural molecule can be used to treat insulin resistance and type 2 diabetes.
Medicine - Health
3 simple muscle relaxation exercises that help prevent back pain
Regular muscle relaxation is an effective way to protect your back by increasing flexibility and reducing the risk of injury, back pain.
Medicine - Health
Simple movements to remember
Gripping the right hand into a strong fist and squeeze will make it easier to remember phone numbers or shopping lists.
Medicine - Health
The danger from energy drinks
Caffeine-containing energy drinks help diuretics, so if you drink this water before exercising, you need to be very careful because it can cause dehydration.