eye care

The eye muscles are the fastest and most sensitive muscle group in the body. Many people were surprised by this answer.

The answers of doctors are always the same: It's because of genes and reading, using computers too much, though not necessarily.

The number of people wearing glasses is increasing. Using computers, mobile phones and tablets often makes you pay dearly.

Practicing yoga for your eyes will help you see better, reduce eye strain and help relax your eyes.

Ultraviolet rays at very high levels in hot sunny days cause a lot of damage to the eyes, so they need to be carefully shielded when going out, while avoiding looking directly at

If you want to own good eyes, you should try to follow these habits!

Eye blood vessels reflect brain health and can alert the risk of dementia, cardiovascular disease or stroke.

If you often feel eye strain, dizziness or even a headache because looking too much on the screen, it's time to remember 4

Reducing computer sitting time, adjusting sitting posture, arranging appropriate lighting, massage and eye hygiene ... are tips to limit refractive errors, fatigue and dry eyes for

Small sports like tennis can cause eye damage if not cautious. Using makeup like mascara for too long also hurts your eyes.