Health
What effect does celery juice have?
Celery is more than just a spice vegetable that increases the appeal for dishes, but the juice of this vegetable is also extremely special for health.
Insomnia
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Articles about Insomnia
129 published items.
Health
7 effects of lotus mind few people expected
Lotus center is famous in Oriental medicine with many great uses for health. So what are the effects of lotus mind?
Health
One more type of food helps to prevent insomnia
New US research found that if you eat a lack of certain vitamins and minerals, you can lose sleep and have poor sleep quality.
Health
5 diseases are common with night shift workers
Insomnia, depression, obesity, diabetes, gastrointestinal disorders ... are easily encountered when working at night.
Health
8 causes of 'brain fog' syndrome
Although it looks like an individual condition, brain fog is actually a disease caused by a variety of health problems.
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'10 -3-2-1-0 'recipe everyone needs to do during the day to have a perfect sleep every night
Good sleep during the current day is not a simple thing. But there is no way.
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The families were caught in a grim curse in history
Let's review some haunting stories that many people have to give names
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Why do we need to sleep?
Statistically, each of us spends about 1/3 of our lives sleeping. The French Emperor Napoleon, the founder of Florence Nightingale, or British steelwoman Margaret Thatch…
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30 facts about sleep
Undeniably, sleep is an indispensable part of life, such as rice, water or air to breathe daily.
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How to control your dream?
Sleep takes up 1/3 of the time in every person's life. There are people who can easily go to sleep deeply, but there are also people who are very difficult to fall aslee…
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Why are people afraid of the dark?
Do you have a habit of going to bed to keep the light on? Or often lose sleep due to obsession, fear by the night?
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10 facts about coffee
Many published studies have caused a series of controversies about the effect of coffee on humans, but there is an undeniable fact that this drink is increasingly popula…
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Yawn makes people wiser?
Previously, many people thought yawning was a sign of fatigue, lack of oxygen. But, Professor Gary Hack at the University of Maryland (USA) has proved that yawning helps…
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The relationship between sex circadian rhythm and sleep
Men often go to bed later than women; and weak women often lose sleep more than men. Why are there such differences? Through research, American and French scientists hav…