Health
Top 6 drinks that make people age faster
Water makes up 60% of the human body weight. According to nutritionist Janice Padilla, with such a high concentration of H2O, the fluids we absorb are especially necessa…
Nutritionist
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Articles about Nutritionist
11 published items.
Health
Top 8 foods to reduce appetite, increase fat burning
Nutritionist Zhu Ruijun lists 8 popular foods that should be added to the daily diet to effectively reduce fat and reduce cravings.
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Where has your body fat changed when you lose weight?
You know, when a person loses weight, where does their fat go? Surveys show that up to half of doctors, nutritionists and coaches wrongly answer this question.
Medicine - Health
Is eating dried fruits good for health?
From the perspective of a nutritionist, how does eating dried fruits work for human health?
Medicine - Health
10 nutrition experts recommend it all
These are the foods that nutrition experts call it
Medicine - Health
Eat 6 small meals a day better than 3 big meals
According to nutritionist Michelle Adams-Arent, eating 6 small meals a day instead of 3 meals with lots of energy helps the body manage its weight better and more approp…
Medicine - Health
10 habits of cooking and eating food make the nutritionist bored
Unexpectedly, there are many familiar foods that we are eating the wrong way. Here are 10 examples and suggestions to help you get more out of them.
Medicine - Health
Things that can replace bright coffee cups
British nutritionists have found a range of drinks that can replace the morning cup of coffee you usually drink, providing you with a new energy source and an incredibly…
Medicine - Health
Lemon juice can replace coffee
American nutritionist David Jokers says he found an alternative beverage for light coffee. It is limonad water, consisting only of lemon juice and white water. Tests sho…
Medicine - Health
Eggs are the best source of energy
Who doesn't have moments of discomfort, fatigue, sleepiness, drowsiness ... The mind doesn't seem to work anymore. They often ask for help with coffee and sweet cake bec…
Medicine - Health
Soybeans can lead to infertility
Nutritionists learn, through their studies, that soybeans are likely to lead to infertility.