office workers | scienceinfo.net

Office people burn 'calories' like African hunters
Scientists compare wild Aboriginal people in Africa, live hunting animals and workers in the air-conditioned room to see who consumes more calories.
Trees help increase the efficiency of office workers
Working in a tree-like environment will help office workers achieve higher performance.
Why should office workers stand up from their working chairs for at least 2 hours a day?
The more we learn about the health effects of sitting a lot, the more reasons we have to force ourselves to get up and walk after every hour of work.
5 tips to make you happier at work early in the new year
Deep breathing exercises and limited competition are two tips to help every employee feel happier at work.
Office staff should not be subjective when suffering from shoulder pain at the back of the neck
Neck shoulder pain caused by sitting very often appears only mild pain, sometimes occurs.
Bring lunch to work: It will be harmful if you do not give up the following habits
More and more people bring rice to the office for lunch. It is undeniable that this helps ensure adequate nutrition as well as food hygiene for office workers.
3-minute exercise to prevent carpal tunnel syndrome
Start with exercises
The worst time for lunch that many people have
Pay attention to lunch time so the diet and sports practice don't become
Drinking cold water, sitting in harmony makes office people vulnerable
The combination of cold temperatures and cold drinks raises the taste that makes you eat more and your body weight soars.
Tips to help office workers sit longer and stay healthy
A gentle walk for 3 or 5 minutes can eliminate the harm caused to the leg artery for 3 consecutive hours.