Medicine - Health
What is the brain doing when we dream?
Here are some common questions about night illusions that we call dreams.
Sleep
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Articles about Sleep
1,105 published items.
Medicine - Health
Awakening 'dormant' cells helps the brain heal itself
This type of cell is named 'G2' stem cell because it is one of millions of sleeping (immobile) cells in our brain.
Medicine - Health
Sleep enough hours, wrong time still die early!
Trying to sleep more in the morning does not help you, because the biological clock is turned upside down when done
Medicine - Health
5 reasons why you sleep more than 10 hours a day and still yawn
It doesn't matter if you sleep a little on the weekend. But if you sleep for 10 hours in a row during the night and still have a yawning yawn at noon, you're having a he…
Medicine - Health
Sleepy at daytime warning of serious illness
Sleepiness during the day not only shows that you have a bad rest, but also warns of your risk of Alzheimer's disease.
Medicine - Health
How to lose sleep?
According to many studies, insomnia is a common problem for many people. Especially in the period of the last few decades, the number of people at young age has lost sle…
Medicine - Health
Unexpected causes cause insomnia, many people suffer without knowing
People spend up to 1/3 of their time in their lives to sleep, but this process does not always work normally.
Medicine - Health
30-minute schedule helps you sleep every night
42% of adults wake up in the middle of the night to go to the toilet, so don't forget
Medicine - Health
People who stay up late get up easily
According to Asianone Health, depression is an increasingly common mental illness and patients tend to be younger.
Medicine - Health
You will never want to turn on the light again if you know this truth
Many people have a habit of sleeping under dim yellow lights or couples who want to have a romantic space so light candles lit up or turn on light to create romantic fee…
Medicine - Health
What happens in the brain when you dream?
Matthew Walker, Professor of Neuroscience and Psychology at the University of California, recently had interesting sharing about the activities that occur in the brain w…
Medicine - Health
Signs that you are a personality disorder
Scientists identify personality disorders related to criminal acts. Many famous serial killers like Ted Bundy and John Wayne Gacy and Dennis Rader all have personality d…
Medicine - Health
How to treat heartburn, indigestion without medication
A teaspoon of mustard can repel heartburn. Chewing gum is also one of the good ways to treat indigestion.
Medicine - Health
6 anti-snoring exercises effectively
Sleep researchers Brazil has recently come up with some effective exercise methods for people who are snoring, in which tongue movement is one of the leading factors con…