white rice

How many bowls of rice is appropriate to eat per day?
Many people believe that eating a lot of rice puts you at risk of diabetes due to its high carbohydrate content. So how many bowls of rice per day is appropriate?
7 foods that help people survive the end of the world
Some foods such as honey, dried beans, dark chocolate, can still be eaten and fresh after a long time.
The hidden secret of
As an indispensable material when building the Great Wall, it can be kept for 30 years ... is the truth that not everyone knows about
White rice and brown rice, which is more nutritious?
Nutrition expert Nguyen Moc Lan said that white rice is the kind of rice that has been milled with rice husk, bran and sprouts, so some nutrients are lost.
The main cause of Vietnamese diabetes
Vietnamese people have a habit of using white rice as their main food during meals. This is the reason why the rate of diabetes in Vietnamese people is high.
Foods that need emergency storage of disaster rooms
The post-apocalyptic films have drawn a lot of dark scenarios like zombies, earthquakes, tsunamis, epidemics ... sweeping the earth.
5 bad eating habits take half your life
Rice cooked from pure white rice has very little cellulose, making it difficult to create a feeling of fullness makes you eat a lot, leading to obesity and heart disease.