Tea drinking increases brain power and reduces fatigue

According to a recent study by Dutch scientists, drinking a cup of tea will help you answer the crossword faster. Natural ingredients in a cup of tea can help boost brain function and alertness.

Scientists studied the effects of important chemicals in tea on the ability of neurons to work on 44 volunteers.

The effect of these ingredients, an amino acid called L-theanine, is also found in green tea and caffeine at a specific level found in a cup of tea compared to a fake treatment. pharmacy.

Compared to those who took tranquilizers, these active ingredients significantly improved through many jobs for those who drank tea after 20–70 minutes.

The results of this study show that drinking tea enhances concentration when performing difficult tasks. In addition, drinking tea is also thought to be associated with a lower risk of heart disease, cancer and Parkinson's disease.

Dr. Tim Bond said the latest findings suggest that drinking 2 cups of black tea improves the ability to react to stimuli and focuses on the task in progress.