The consequences of watching movies

Perhaps after reading this article you will want to change your habit of watching movies!

Harm when you "plow" movies continuously

Drama series, especially Korean films, make you very 'itchy limbs' because you have to wait and wait from the first episode to the last episode.

So many young people often wait until the movie shows up all before they can watch one in . two weekends. This may sound extremely relaxing and comfortable but perhaps after reading this article, you will want to change your habit of watching movies.

The feeling of watching the film immediately is really like.

Why are we ready "to watch the movie out"?

It is undeniable that the feeling of watching movies immediately is very . happy. It is also one of the reasons many people disregard to "plow" a dozen long episodes in just a few days.

But not only that, scientists have given many examples of how long films can easily "sink" us into the film world. First, it is the ability to govern viewers ' psychology of movies.

People often sympathize and react in the same way as characters in the film thanks to the 'mirror' cells in the brain. Since then, the viewer has been involved in the story, sympathizing with the character and being led 'nose' from beginning to end.

In addition, other hypotheses made by scientists include brain's instinct to be stimulated, teased; the non-continuity of the movie when only showing a certain number of episodes of the week and the words spread out around the movie evokes a lot of curiosity for viewers.

The "unimaginable" harm when watching the movie immediately

It is because the drama is so charismatic that so many people cannot bear the 'heat' but decided to watch a series of episodes to satisfy the thirst. But watching too many movies at the same time causes incalculable health consequences.

Drama has great attraction for many people.

In order to study the effects of watching movies in excess of the health of viewers, scientists from the University of Texas (USA) conducted an online survey with more than 300 young people aged 18 - 29 .
And the results of this investigation are worthwhile to rethink our habit of watching movies.

First, research results have shown that those who watch transitional films tend to become lonely and depressed. According to experts: 'In addition to obsession, extremism and immersion caused by watching over-the- counter movies, viewers can also form negative emotions, leading to feelings of loneliness and depression.'

Specifically, the survey participants will indicate the number of episodes they watch once and how often they feel lonely or sad. The results showed that people who tend to watch movies too often are lonely and desperate.

Besides, research also shows that these people have problems with their ability to control themselves. Specifically, they cannot 'break away' while watching a movie, even when they are very sleepy or have other important things to do, such as assignments or work.

And finally, when we watch movies , it feels very "sad" , so we often look for junk food like popcorn, beef jerky, bim .

When watching a movie, it often feels "sad" so you will eat a lot of junk food.

However, watching movies is a passive activity so you will just sit in one seat or lie and "consume" a large amount of calories.

The corollary of this is that the risk of obesity, diabetes, heart disease and other health problems will increase . At the same time, watching over-the-counter movies can also become an addictive habit like using stimulants, because it activates the reward center in the brain, making it impossible for us to stop.

In addition, long sitting in front of the light of a television screen or computer also affects the brain, as well as headaches, eye strain, insomnia, hormonal disorders.

Sitting for a long time in front of a television screen will cause you headaches, hormonal disorders.

Interim

Either way, scientists must recognize that watching movies can be a means of connecting viewers with friends and people with common interests.

However, this is only useful when and only if you have a suitable way of watching movies, it does not affect your health, work or study alone.