The danger of insomnia

The troubles surrounding sleep are always one of the problems that make people and science have a headache to find a solution. According to the health organizations of many countries around the world, insomnia is the cause of spending billions of dollars every year. However, it is only the economic losses of medicine production and treatment costs, not to mention the damage caused by insomnia to human health problems.

>>>How to lose sleep?

Lack of sleep can increase the risk of cardiovascular disease, obesity, diabetes, and cause panic, anxiety and loss of concentration. Specifically, what can happen if you suffer from frequent sleep deprivation? Please refer to the infographic below.