These strange tips are good for health

There are some tips that seem strange, but are actually extremely helpful for health, don't believe you try it.

1. Smell the green apple

If you show or fear in tight places like elevators, subways and closets . then you can smell a green apple, which will help reduce anxiety.

The scent of green apple can help to control the rasp in the stomach, while giving you a sense of calm, mental stability, thereby avoiding anxiety.

2. Rename

This advice may sound unfounded, but according to the survey, people with positive names can live longer than 4.5 years, a person with a normal name will live longer than 3 years old, and others people with negative names are shortened their life expectancy. So, if you find your name has a negative meaning, try changing the name to be more positive.

3. When going to the toilet, choose the first room

After surveying 51 public toilets, the experts found that the first place was the least toilet paper from the nearest toilet door, with the most toilet paper. Moreover, very few people use the toilet first, because they want to be more discreet.

In addition, the habit of jerking or pressing the wipers immediately after going to the toilet accidentally inadvertently "let the bacteria spread quickly out of the air and multiply." Therefore, cover the toilet after use to remove the chance of bacteria proliferation, then wash your hands.

4. Use the magazine to bundle the broken arm

If you suspect a fracture of your arm, use a thick magazine to brace your arm by rolling the magazine, fixing it with a wire, this is the best temporary bandage. Then go to the hospital for screening, screening and treatment.

5. Wash your hands without antibacterial soap

In fact, there is no sufficient evidence to prove that antiseptic soaps are much better than conventional scented soaps. Furthermore, antibacterial soap can be much more harmful to health, because it makes bacteria stronger. So, you can use scented soaps to wash your hands because of the stronger antibacterial properties of this soap.

6. Sit up straight while driving

If you drive a long distance car, imagine a little if someone poured a glass of ice water from your neck down, how would your back react? Surely you will sit very straight on the chair. Remember to hold your back in the same position when driving as it not only helps you avoid backache, muscle aches but also has a better view, thus solving problems faster.

7. Feed pets

To reduce the risk of cardiovascular disease and stroke, just keep a small dog as a pet. Research and discovery, frequent cuddling with pets can help you control your blood pressure when stressed.

8. Write the discomfort on paper and put it in the trash

Prepare some pieces of paper. If you experience sadness, frustration or warmth with someone, write the names of those people and make you angry on the paper, then tear them up and throw them in the trash. This will help you get rid of all your troubles. This way is very odd but quite useful in relieving stress, stress.