What's new is the way to hold the mouse correctly, making your hands not tired and sore

Working and playing games at the same time have pain? That's because you used the wrong way.

Before reading this article, look down at your hand first, the way you type as well as hold the mouse. It is not straight, tilted, skewed right? That's why your hand hurts and aches after a short time using the computer.

Placing your hands in the wrong position will make your wrist uncomfortable, hurt or even degenerate after a long time. Not many people realize this, they complain that office work hurts their hands, without realizing that it is the wrong way to place the wrong hands.

The carpal tunnel has a lot of nerves and blood vessels, the wrist part is one of the smallest areas on the entire arm, so the nerves and blood vessels compress here. Wrist flexing for a long time (using the wrong mouse, placing inappropriate hands) will cause numbness, pain to the wrists and hands .

There are many ways to keep your hands free of pain, but avoid them all the time. Change the way you use the mouse , and place your hand on the keyboard . Dr. Aaron Daluiski, orthopedic surgeon at the Special Surgery Hospital gave very helpful advice, they are shown simply through the images below.

Always keep your wrist straight, move your mouse with your whole arm instead of your wrist.Hold the mouse over a straight surface to help the wrist not bend up and down when used.

With the keyboard, straighten the arm when typing.To do this you need to put your fingers on the keyboard more reasonably.

Don't stoop your hands, the most important thing is to keep your wrist straight.