Hold your hands for 30 seconds to know your health status

Just hold your hand for 30 seconds, you can know your current health status without going to the hospital to check! Try the tests below.

Experiment 1: Grasp your hands into fists within 30 seconds then open them

Let's do a test to check our own health: clench your fists together for 30 seconds, then open and observe if the white on your palms will disappear. Immediately or take a while.

Grasp your fist together for 30 seconds then open.

When holding hands tightly, the blood vessels under the hands are squeezed and put pressure on the palms. This squeezing action will prevent and hinder the blood circulation system, so the palms will become bluish-white.

When the hand turns white, if it recovers its original color immediately, it means that your blood vessels are still healthy. However, if they take more than 10 seconds to recover, you should be careful, which may be a sign of arteriosclerosis.

Test 2: Squeeze the root of the nail, using strong pressure

According to Chinese medicine theory, 5 human fingers have a lot of grave runs. They have a close relationship with the internal organs, especially if a finger feels painful, which means that the organs that correlate with these points are having problems.

Emphasize the root of the nail, then press and press it, start from the pinky finger, turn on each finger and feel if there is any special pain on one finger? The pain in each different position on the finger signals the problem in each of the different parts.

People with pain in the youngest finger often have heart or small intestine diseases.

Pinkie pain

People with pain in the youngest finger often suffer from diseases of the heart or small intestine. The tip of the little finger on the side of the face is close to the ring finger (the youngest) called Thieu Xung, the other side is called Thieu Trach. Minor Pulse points are closely related to the heart, so when the heart attack comes to force the tip of the little finger, it can help ease the pain. Thieu Trach is the grave of the small intestine, when the condition of the small intestine is not strong, force can be applied to one side of the tip of the little finger.

Pain in the ring finger

People with similar length of ring finger and index finger (thumb edge) often have a higher chance of having a heart attack. When the ring finger is painful, it can be caused by a sore throat or headache. The upper part of the menstrual part on the ring finger has a grave of Quan Xung, when the flu, the fever, can rub your hand against this position to help reduce the illness.

Middle finger pain

On the middle finger there is a Central Pulse acupressure, which correlates with the location around the pericardium, many times the heart cannot withstand the increase in temperature, in this acupoint position will feel throbbing.

Index finger pain (thumb finger)

If your index finger feels very painful, it indicates you have a colon problem.(Illustration).

The index finger containing the acupuncture point is correlated with the colon (large intestine), when constipation occurs, it will put pressure on this area, making the index finger feel very painful, which shows you are have colon problems.

Pain in the thumb

Minor Lymphatic points on the thumb are closely related to the lungs. For example, when the lungs appear to be sick, pressing on this area on the thumb will feel very painful.

If you feel very painful when you click here, then you should definitely pay attention, maybe a certain part of your body is related to the problem, it's best to go to the hospital to check.

Even if the pain is mild, it is also related to acupuncture points on this thumb, which indicates that the correlation is showing abnormal signs. Now need to press and day carefully at that position on the thumb, this will help the disease quickly improve.

Not only for these two hands, but we should also create a daily routine such as frequently pressing or returning two legs and hands. Over time, it will promote blood circulation, help the body parts especially the heart become healthier.

In normal life, we can also use these methods to check our health status. It is really very effective.