Why are more and more young people suffering from depression?

Young people encounter extremely scary mental illness with names, and that number is increasing. What is the reason? Is .

In life, no one can be happy forever. There are times when we will feel sad, see the mood slack, and it is a natural reaction to everyday unhappy problems.

But if the mood continues to last day after day, becoming more difficult to overcome, even beyond being able to overcome, it will become sick. The disease is called depression !

At this point, depression can be said to be one of the most common psychological diseases in the world. It can happen at any age, but more seriously, more and more young people get caught up in it. The number of depressed young people increases each year, accompanied by suicides that appear with increasing frequency.

Depression is one of the most common psychological diseases in the world.

"We are witnessing depressive cases that appear on young people of all ages, from teenagers to adult milestones," said Kathy Harms, a psychologist in Kansas.

We are witnessing depressive cases that appear on young people of all ages, from teenagers to young adults who have matured.

The numbers are startling

According to data from suicide.org, the number of young people who commit suicide has increased alarmingly.

• Every 100 minutes, a young man ends his life.
• Suicide ranked third among the leading causes of death causing young people aged 15-26.
• 20% of teenagers are depressed right before they reach adulthood.
• 10% - 15% of cases of severe depression, expressed through more than one symptom.
• Only 30% of depression cases are treated.

Why are young people prone to depression?

The reason why young people with depression are so many, such as genetic genes, harsh families . But besides, there are many other potential causes that can cause depression, and one of them is What many people are most afraid of: modern life .

The society is more and more modern, the younger people are filled with an information tank. In it, there are information that unintentionally creates pressure for them, making them need to become something unrealistic and beyond their ability.

Modern society makes people more lost.

Young people see pictures oriented to appearance, orientation of what to own, and orientation of behavior so as to suit modern society. Without touching those standards, they start to feel different in a negative direction. They become lost, feel frustrated about themselves, and gradually lead to depression.

For generations who are still in school, the school is one of the places that makes them most pressured. Being bullied, the obsession with grades, the desire to build a self-image . all are the reasons that many young people fall into a state of frustration, anxiety and despair.

As for young people reaching adulthood, the risks that surround them are even greater. In such a fast and urgent society, the phenomenon of unemployed young people is not uncommon.

The work is not there, the pressure from the family comes, the couple's feelings are not sure to be met . Everything can psychologically stroke a person, making them unable to stand firm.

And even if I had a job, it didn't stop. Crime of bullying at work, dissatisfaction at work, competition for the same position, psychological trumpets, jealousy of each other . all create nameless pressure. Not to mention, social networking and "bad cover, good showing" psychology is like pouring oil into the fire.

The pressure of the workplace is not gentle for young people.

But do you know what the common points of all three groups are? Remember, every pressure can be relieved, if someone shares it with them.

Things that push all three groups into a spiral of depression, are lonely feelings.

Depression is

Those who are fortunate to have people you don't often realize that there are people who don't have friends. It is unclear from when, a part of young people separated themselves from society.

Friends are very important. So is family and love. They help us no longer feel isolated from society, make us feel life is worth living, instead of a series: wake up - work - go home - eat and go to bed . repeat continuously until death.

But in fact, many friends or few of you are not everything, because loneliness can happen in every situation. There are people who have very wide relationships, friends who call a question yes, family is full, but still feel lonely because there is no one who understands me.

Meanwhile, the person who does not have a friend is supported by his family, always interested in helping, or has a person to love, a confidant sharing everything. Just like that is enough happiness.

Waking up and wondering, what does life mean?

Help people with depression

When meeting a person with signs of depression, helping them is essential. Depression is a disease that can "heal", but needs to be done as soon as possible. Like cancer, the more severe depression is, the more time-consuming the recovery is, and even more impossible.

When you realize that a person is depressed, you may need the help of a doctor. But remember, loneliness leads to depression, and loneliness cannot be cured with medicine. The most appropriate medicine for them is openness, sharing with others.

So, you can try to help them with the following:

• Encourage depressed people to share problems in their lives. Show them, you can be trusted, and ready to help them when needed.
• Listen, understand, not criticize and evaluate their past.
• Thanks to the help of family and friends around. Do not try to do everything alone.