Why do you stop dieting and gain weight?

Due to hormones, excess weight will return if not strict with the diet.

>>>Why do we easily gain weight in the cold season?

Excess weight will come back if you are not really strict with yourself.

According to Km , obese people, after a period of time, have reduced the weight, but if negligent and subjective, those surpluses like 'old familiar horses' are easy to return. The cause: the hormones responsible for this often persist in the blood.

This conclusion is drawn from the research of scientists from the University of Melbourne (Australia).

There were 50 patients who were overweight or obese. For 10 consecutive days, they had to adopt a strict strict diet, so they lost an average of 14kg. But after one year all volunteers were fat on 5.5kg.

Scientists have checked blood levels of 9 hormones that affect appetite. They found that six of these hormones had previously caused hunger, leading to overweight that still exists.