5 great uses of yogurt that you never knew

Not only is it a nutritious food, contains many good bacteria for our digestive tract, yogurt can also be used as beauty cosmetics, burns and wonderful food preparation spices, not everyone also know.

Yogurt helps soften meat

Calcium in yogurt activates enzymes in meat, helps break down the fibers, making the flesh soften.

To soften the meat that is famous as chewy lamb meat, you can use yogurt to marinate the meat. While traditional meat recipes include cooking oils, acids (such as vinegar or lemon juice) and actual noodles may actually be counterproductive, making tough meat more "difficult" because they denature proteins in meat, yogurt works in a lighter way. Acid in yogurt is milder than acid in lemon juice and vinegar, while calcium in yogurt activates enzymes in meat, helping break down the fibers.

Milk water (the remaining liquid after removing butter from milk) also has a softening effect similar to yogurt.

Yogurt helps soothe burns

Yogurt helps to heat heat and reduce irritation to the skin.

If you accidentally touch a hot pot or get hot water or grease while cooking, look for the "burn cure" available in your refrigerator: yogurt. According to experts, this highly beneficial food will help absorb heat and reduce irritation to the skin. Simply spread a thick layer of yogurt to the burned area, wait about 10 minutes before rinsing it off.

You can use the same approach to cure burns.

Pickled salt thanks to yogurt

"Lacto" in lactose fermentation does not imply dairy, but lactobacillus , which produces lactic acid. It usually occurs naturally in yogurt and on the surface of raw vegetables. You can salt the pickle by adding any clean vegetables to a clean, airtight bottle with iodine-free salt water. Add some yogurt to the water to activate the fermentation process and you will have an attractive melon dish.

DIY cheese from yogurt

Why not?

You can turn yogurt into labneh - a viscous, fragrant cream cheese that is popular in Middle Eastern and Mediterranean cuisine, simply by removing its moisture content. Use a mesh filter with a thin or multi-layer laminated cloth to filter yogurt. The best way is to place the entire filter in a bowl in the refrigerator compartment and let the yogurt withdraw water overnight or until it thickens as you like.

Yogurt can soften skin

Yogurt helps eliminate dead cells, moisturizes and softens the skin.

To help eliminate dead cells, moisturize and soften the skin, many high-end cosmetics on the market contain lactic acid. No need to spend money on such expensive products, you just need to use yogurt to get the same effect on your cooking hands, especially in preparing food, When you don't want to add a cosmetic smell to food. Apply some regular yogurt on your hands, leave for a few minutes and then rinse, you will be surprised with the results.