Dermatologists recommend the 3 fastest ways to remove sunburns

Swollen sunburns are the top cause for many people in the summer. However, the following 3 ways will help you quickly reduce pain and remove sunburns to continue the fun.

When going out in the summer, one important thing to keep in mind is to apply full sunscreen and use it regularly (about two hours / once). In addition, you should also learn to choose the sunscreen that best suits your skin.

Sunburns are often painful and can last for more than a week.

However, this is also very easy to be forgotten by people negligent. Especially when the summer months begin and everyone is eager to get out of school and work to run to the sunny beaches.

As a result, the skin of millions of people each year has sunburn due to the ultraviolet rays in the sun.

Sunburns are often painful and can last for more than a week. In desperation, many people tried different ways as long as they could reduce the pain caused by sunburn.

However, it is still best to follow the words of experts. Erin Gilbert, a dermatologist certified by the medical council of New York City (USA), has provided some advice on what to do and should not do when sunburned.

"If you get a sunburn, what are you going to do and what is the best thing you should do?" , Dr. Gilbert said, "The first thing you need to do is stay away from the sun as much as possible . Otherwise, you will have to suffer another week."

Dr. Erin Gilbert.

The reason is that the natural protective layer on your skin has been compromised and is in need of time to heal itself. If you let your skin continue to be exposed to ultraviolet rays, this can damage DNA and destroy skin cells, aggravating your wounds and pain. Not only that, sunburns can increase the risk of skin cancer if the DNA of the cells is damaged too much.

Here are three simple ways that can be done at home given by Dr. Gilbert to help you quickly relieve pain and eliminate sunburns on your body.

"You can put a soft towel in the refrigerator and soak it in milk . Then you can use it to rub the areas of sunburned skin , " Dr. Gilbert said, "The coldness from the towel will In addition, the milk contains lactic acid, a substance that can remove dead skin cells, so if your skin is blistering, this may help the sunburn look better. and recover faster ".

In addition, Dr. Gilbert said that products containing aloe leaf extract are also effective in calming sunburns. However, you need to read the user guide carefully to make sure that no ingredients in the product can make your condition worse.

Aloe products are good for people with sunburn.

" Some of the market gels contain lidocaine and benzocaine, " Dr Gilbert said, "These substances may temporarily help you reduce the pain caused by sunburns. However, soon after, you will I feel tired and have a worse appearance than when I suffer from sunburn pain, I don't like such products. "

The last way given by Dr. Gilbert is that you can use anti-inflammatory drugs to reduce the pain caused by sunburn.

"You can take aspirin or other common anti-inflammatory drugs. The reason is that sunburn causes your skin to become inflamed," Dr Gilbert said, "The sunburn will be swollen, red and "You can use any anti-inflammatory medicine at that time. Motrin, Tylenol or aspirin will all have a clear effect. This will help you a lot in reducing pain."