Does sleeping more or not work well?
Sleep is essential for humans to maintain health and recharge energy after a tiring day.
Sleep is essential for humans to maintain health and recharge energy after a tiring day. For successful entrepreneurs around the world, do they spend hours a day sleeping?
1. Jack Dorsey - Founder of Twitter & CEO Square
Founder Twitter sleeps 4-5 hours per night.
Dorsey says he spends 16-20 hours a day at Twitter and Square. He followed this schedule every day and for a long time. Dorsey even got up early at 5:30 to run, he slept about 4-5 hours per night.
2. Mark Zuckerberg - Facebook founder
Facebook founder only has 5 hours / day to sleep.
Zuckerberg spent about 5 hours a day sleeping and he didn't even want to waste time on dressing (he had dozens of identical gray T-shirts in the closet).
3. Bill Gates - Founder & former Microsoft CEO
The world's richest billionaire only sleeps 6 hours / day.
This American inventor, computer programmer, investor, philanthropist and business tycoon is one of the most successful people in the world. He only slept 6 hours a day.
4. Marissa Mayer - Yahoo CEO
Yahoo's CEO sleeps 4-6 hours a day.
Marissa won a lot of popularity when she worked at Google at about 130 hours per week. She spends about 4-6 hours a day sleeping.
5. Elon Musk - Founder of SpaceX & Tesla Motor
Elon Musk set aside 6 hours / day to sleep.
Elon Musk is an South African-born inventor, entrepreneur and billionaire. He is best known for creating SpaceX and co-founder of Tesla Motors and PayPal. The 43-year-old businessman in an interview on reddit shared that he spends about 6 hours a day sleeping.
6. Jeff Bezos - Amazon founder
The Amazon boss only feels refreshed when he sleeps 8 hours a day.
Amazon's founder thinks he only feels refreshed if he sleeps 8 hours a day. It makes him feel full of energy and is better at getting enough sleep. In addition, he often avoided early morning meetings to spend time with his family.
7. Steve Jobs - Former Apple CEO
Steve Jobs only slept 4-5 hours / night.
Steve Jobs has spent most of his life working, his commitment to helping Apple succeed today. He only spent about 4-5 hours to sleep every night.
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