Extremely bad habits of the health of American presidents

Being powerful people doesn't mean they know how to take good care of their health. Here are some extremely unhealthy habits of 10 US presidents.

1. Donald Trump

Mr. Trump loves fast food.

The 45th President of the United States is not afraid to say that he is a fan of fast food. On Mr. Trump's personal page, it's not hard to find a picture of him enjoying KFC or MC Donald's sandwich. He also seems to be a fan of soda when this drink often appears on the desk.

When Donald Trump came to take over the White House in place of Barack Obama, the chefs were informed that almonds would be replaced by chips during the New President's snack.

According to nutrition experts, 1 piece of fried chicken contains about 390 calories and 21 grams of fat. Add 2 biscuits and 1 bag of chips to increase the number of calories up to 850 with 41 grams of fat (18 grams of saturated fat) and 71 grams of carbohydrates. It is clear that this is a diet that experts always recommend to avoid it to protect health.

2. Barack Obama

Mr. Obama admits nicotine addiction since late adolescence.

Although First Lady Michelle Obama is the one who promotes healthy diets and exercise, President Barack Obama once harmed his health because of his habit of smoking.

Mr. Obama admits nicotine addiction since late adolescence. Before running for the presidency in 2007, he was asked by his wife to quit smoking, but often took medicine from his assistant. At the end of 2009, the 44th President of the United States made a determination. Chewing nicotine gum during his time at the White House is a way for him to curb his craving.

3. George W. Bush

President Bush was a heavy drinker when he was young.

Former wife Laura Bush once revealed in an interview in 2010 that her husband was a heavy drinker when he was young. But he finally gave up this extremely harmful habit after his 40th birthday, before taking office in 2000. Not only is the culprit causing hepatitis, this alcoholic drink also adds 100 - 200 calories per day makes you gain weight.

4. Bill Clinton

Bill Clinton has a preference for high-fat foods.

Although later, former President Bill Clinton made a healthier lifestyle with a vegetarian diet but past harmful eating habits, before being elected were more or less devastating his health.

A 1992 article in the New York Times described Bill Clinton's preference for high-fat foods in a restaurant, especially grilled meat, in addition to cheese, chicken, Waffles . At that time, Hillary Clinton was on the side encouraging her husband to give up his bad habits, work hard to help him reduce about 13kg before taking office in 1993.

5. Ronald Reagan

The 40th President of the United States is also a lover of outdoor activities.

In addition to smoking addiction, the 40th President of the United States is also a lover of outdoor activities. Growing up in California, every day Reagan spends most of his time outside for sports activities, playing, working without any measures to protect his body from the harmful effects of the sun.

So it is no surprise that he has basal cell carcinoma - a disease that often develops on exposure to sunlight.

6. Gerald Ford

The 38th president of the United States smoked up to 8 pipes every day.

The late President Gerald Ford was famous for always sucking on his pipe. All reports of smoking and his health were not disclosed until 1964, 10 years before Ford took office.

According to the report, the 38th President smoked up to 8 pipes every day. This habit has seriously affected his lungs and overall health. The biggest health risk associated with smoking is lung cancer, throat and oral cancer. In addition, this is also the cause of cardiovascular disease including heart attack and stroke.

7. William Howard Taft

William Howard Taft eats a lot of meals a day.

William Howard Taft ate a lot of meals in one day, breakfast was probably a 350 gram steak with 920 calories and 65 grams of fat did not include the amount of butter included. Meanwhile, the American Heart Association recommends that the amount of meat in the diet should only stop at 170 grams. Not surprisingly, his weight sometimes reached 150kg.

8. Grover Cleveland

In addition to eating too much, hating exercise, he is also a heavy drinker.

The late President of the United States 22nd and 24th also struggled with overweight issues throughout his life. In addition to eating too much, hating exercise, he is also a heavy drinker. When he tried to quit drinking, he also had to use up to 4 glasses of beer and wine every day.

At about 113kg, Grover Cleveland was the second-largest man in the US presidential life, just behind William Howard Taft.

9. Martin Van Buren

Martin Van Buren drank so much whiskey that he even had the nickname "Blue Whiskey Van".

Alcohol seems to be a popular hobby among American presidents. Martin Van Buren drank so much whiskey that he even had the nickname "Blue Whiskey Van". This is considered the cause of gout and heart problems later.

The FDA's Food and Drug Administration recommends that women drink only 1 cup of whiskey every day, and men need to limit it to 2 cups.

10. John Adams

John Adams usually starts a new day with Hard Cider alcohol.

He often starts a new day with Hard Cider - the fermented wine from the main ingredient is apple. According to health experts, drinking alcohol has already affected health, and if drinking alcohol in the morning can make you a slave of alcohol. It means that you can reach the threshold of not being able to start the day without alcohol.