How should people with stomach pain eat and drink on New Year's Day?

Should drink milk, eat porridge, soft casseroles and avoid alcohol, carbonated water, sour food, spicy food.

Dr. Le Thuan Linh, Head of Nutrition Department of Thu Duc District Hospital in Ho Chi Minh City, said that people with stomach pain often show dyspepsia, belching, heartburn, burning behind the sternum, digestive disorder or pain. epigastric. Other symptoms are less common than chest pain, difficulty breathing, dizziness after eating. When complications occur, vomiting blood, black stools, severe abdominal pain in gastric perforation, gastrointestinal bleeding, pyloric stenosis.

On Tet holidays, people suffering from stomach pain should pay attention to choosing the appropriate menu to avoid unpleasant feelings of stomach.

People with stomach pain should eat a lot of meals a day, every two to three hours apart.

1. Milk of all kinds.
2. Jam candy, honey, ice cream, jelly, tea.
3. Porridge, crushed rice, bread, rice cake or sticky rice.
4. Sticky rice, banh chung, thick cake .
5. Types of potatoes.
6. Soft stew, soup .

1. High-acid foods such as oranges, lemons, vinegar, re-salted, salted .
2. Spicy food: chili, chili sauce.
3. Steamed foods like melon, onion, bean .
4. Dishes can damage stomach lining such as alcohol, beer, coffee, chili, many spices, yogurt, carbonated water.
5. Foods that increase acid secretion such as meat sauce, fish sauce .

Dr. Linh advised everyone to use food that covers the stomach lining, absorbing gastric juice such as sticky rice, tapioca, bread, biscuits, milk, white egg. Not hungry or too full. Eat many meals a day, each meal is two to three hours apart. Prepare food by grinding, grinding, chopping or cooking.