How to use colors to increase health

The surrounding colors also affect our health!

Soothing the mind with pink

According to research by experts, this feminine color is very effective in calming people's mental. When in a pink space, a person who is frustrated or wants to be irritated is often restrained. The reason is that pink does not have the effect of making the heart beat so we cannot get angry easily. In addition, pink also helps to make the spirit more comfortable and relieved.

You can use pink decorative items in the room such as vases, pillows, curtains . It is not only good for our spirit but also alleviates stress or discord among the members. family again!

Reduce stress, fatigue thanks to green

Green works to soothe the eyes and mood, reduce stress, fatigue . Not only that, it also helps to reduce blood pressure, purify blood, restore balance for emotional disorders, reduce anger, nervous relaxation, stimulating the body's immune system .

Scientists recommend that people who often have to work hard or get in touch with computer screens should plant trees in the room, arrange desks to look out over the tree-lined space or decorate with some objects. green. This way can help us reduce the phenomenon of eye aches, headaches, depression due to stress.

Every time we feel tired, we can look at a beautiful potted plant or a green ornament to relax. However, you should not abuse the green for the whole room! It can cause the opposite effect to create jealousy!

Blue helps to sleep well

Blue sky is considered a symbol of peace, symbolizing the vast sky, making the space open both in width and depth, helping us to be calmer and creating a better immune system. for body. In particular, this color also has the ability to 'comfort' sleep. Not only does it bring peace to the soul, but it also motivates the brain to produce more melatonin, which gives a feeling of relaxation and helps us fall asleep faster.

In addition, blue is also used to treat some young behavioral disorders. Even medicine uses this color to treat migraines and depression. In addition to using blue to decorate the bedroom, you can also apply to pajamas to help sleep better!

Eat better thanks to red

Red is a color that stimulates taste, bringing a feeling of vitality and stimulating the brain. Therefore, you should decorate the kitchen with red objects to bring a better appetite. In particular, when there is an appetite, let's add some red food to the menu to eat better.

In decoration and interior design, the red color in the room helps bring a warm, euphoric feeling, good for people with colds, helping people with depression regain balance. However, you should only use red for decorations, avoid using too much as this will increase stress, anger and increase your heart rate!

Sober to work in the yellow space

Studies have shown that yellow works to 'awaken' the brain and nervous system, while improving concentration. When yellow is seen, our brain is stimulated to produce serotonin, which is a substance that helps the brain to concentrate more. Not only that, yellow also helps patients reduce pain, stimulate the exocrine glands.

We should use some small yellow ornament in the room. In particular, you should let the room be much exposed to the sun, especially in the morning. The golden color of the morning sun will awaken the cells, make the mind clear, help us be more aggressive and assertive in those activities!