People should not eat hotpot

On a cold winter day, a hot pot is an option for small parties of friends or family. However, this is not a dish for everyone. If you are among the following, consider eating hot pot.

Do not eat hot pot if you are:

Pregnant women

For pregnant women, the digestive system suffers from sexual irritation, which affects the smooth muscle of the stomach and intestines with decreased tone, bowel motility is reduced little or weakened. Eating hot pot is easy to damage the stomach and intestines, especially if eating an embedded dish may not lead to parasitic diseases such as trematode . Therefore, pregnant women should not eat hot pot to avoid affecting to the health of both mother and baby.

Seafood hotpot.

People with gout, diabetes, high blood pressure

Mushrooms, red meat, seafood, viscera . are selected foods for hot pot. They are rich in nutrients but are rich sources of purines. For diabetics, high blood pressure, allergies to seafood, this seafood hotpot should be avoided. Because most seafoods contain a lot of high cholesterol, the patients absolutely avoid it.

People with stomach, poor digestion

Hot spicy hot pot can lead to gastrointestinal and gastrointestinal damage, for those who have stomach, inflammation will be stimulated, painful . because hot pot is always eaten after hot food , plus the special spicy skin of satay, chili will damage the protective layer of the gastric mucosa, lose the protein layer in the stomach, leading to the phenomenon of inflammation, ulcers . causing colic sore, acute pancreatitis even stomach bleeding, gastric perforation . Previously there was a case of gastric perforation in people without a history of stomach pain caused by hot and hot spicy hot pot.

The secret to eating healthy hot pot

- Eating hot pot often eat raw meats, raw fish, raw vegetables. In the process of eating and drinking are susceptible to pathogenic microorganisms and infection with parasite eggs. Therefore, it is necessary to boil while eating to achieve the disinfection effect.

- Do not eat when food is too hot to damage the esophageal mouth and mucosa, leading to ulceration of the mouth and esophagus, or damage to teeth, gums and cause allergic toothache.

- Do not eat hotpot for a long time because it will make gastric juice, bile, pancreatic juice and other gastrointestinal glands keep abnormal secretions leading to digestive disorders, abdominal pain and diarrhea.

- The hot pot broth is best processed. Hotpot should not be used many times, should not reuse the soup to overnight.

- Do not put a lot of ingredients at the same time in the hotpot when eating and do not let the food overcook. If you add fresh seafood to a pot with raw meats, animal organs and starch-containing potatoes, your hot pot will become a mixed dish and taste. Moreover, you are at risk for parasites that are harmful to the digestive system.